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Last updated: Aug 9, 2026

Johnny's Pizza House

12" Medium Sweep the Swamp Pizza

Medium PizzasPopular

Johnny's Pizza House 12" Medium Sweep the Swamp Pizza is carb-leaning, with about 43% of macro calories from carb. Each serving has 1,980 calories, 106g protein, 212g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,980

Calories

Per serving

106 g

Protein

212 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,980 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 5,770 mg251%

Total Carbohydrate 212 g77%

Dietary Fiber 10 g36%

Total Sugars 35 g—

Protein 106 g212%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,980

kcal

Protein106 g (21%)

Carbs212 g (43%)

Fat79 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate495 min walk

About 198 minutes of running for these calories.

Key Nutrients

Protein 106 g212%

Fiber 10 g36%

Sodium 5,770 mg251%

Sugars 35 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 106g protein and 1,980 calories.Yes

Lower carb212g carbs per serving.No

Low fat79g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium5,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12" Medium Sweep the Swamp Pizza has 400 more calories than 10" Small BBQ Chicken Pizza and 26g more protein. Compare

12" Medium Sweep the Swamp Pizza has 420 more calories than 10" Small Bacon Cheeseburger Pizza and 23g more protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

12" Medium Sweep the Swamp Pizza Compared With Nearby Items

Johnny's Pizza House 12" Medium Sweep the Swamp Pizza is listed in the Medium Pizzas category with 1,980 calories, 106g protein, 212g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for 12" Medium Sweep the Swamp Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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