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Last updated: Aug 9, 2026

Johnny's Pizza House

14" Large Pizza, Extra Sauce (sauce only)

Large PizzasPopular

Johnny's Pizza House 14" Large Pizza, Extra Sauce (sauce only) is carb-leaning, with about 74% of macro calories from carb. Each serving has 180 calories, 7g protein, 33g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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180

Calories

Per serving

7 g

Protein

33 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,080 mg90%

Total Carbohydrate 33 g12%

Dietary Fiber 10 g36%

Total Sugars 18 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein7 g (16%)

Carbs33 g (74%)

Fat2 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 10 g36%

Sodium 2,080 mg90%

Sugars 18 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7g protein and 180 calories.No

Lower carb33g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar18g total sugars per serving.No

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

14" Large Pizza, Extra Sauce (sauce only) has 1400 fewer calories than 10" Small BBQ Chicken Pizza and 73g less protein. Compare

14" Large Pizza, Extra Sauce (sauce only) has 1380 fewer calories than 10" Small Bacon Cheeseburger Pizza and 76g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

14" Large Pizza, Extra Sauce (sauce only) Compared With Nearby Items

Johnny's Pizza House 14" Large Pizza, Extra Sauce (sauce only) is listed in the Large Pizzas category with 180 calories, 7g protein, 33g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for 14" Large Pizza, Extra Sauce (sauce only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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