Last updated: Aug 9, 2026
Johnny's Pizza House

8" Personal Pizza, Thick Crust (crust only)

Personal PizzasPopular

Johnny's Pizza House 8" Personal Pizza, Thick Crust (crust only) is carb-leaning, with about 74% of macro calories from carb. Each serving has 590 calories, 14g protein, 109g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
590
Calories
Per serving
14 g
Protein
109 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 109 g40%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein14 g (9%)
Carbs109 g (74%)
Fat11 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 120 mg5%
Sugars 12 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 14g protein and 590 calories.No
Lower carb109g carbs per serving.No
Low fat11g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

8" Personal Pizza, Thick Crust (crust only) has 990 fewer calories than 10" Small BBQ Chicken Pizza and 66g less protein. Compare

8" Personal Pizza, Thick Crust (crust only) has 970 fewer calories than 10" Small Bacon Cheeseburger Pizza and 69g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

8" Personal Pizza, Thick Crust (crust only) Compared With Nearby Items

Johnny's Pizza House 8" Personal Pizza, Thick Crust (crust only) is listed in the Personal Pizzas category with 590 calories, 14g protein, 109g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for 8" Personal Pizza, Thick Crust (crust only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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