Last updated: Aug 9, 2026
Johnny's Pizza House

Bone-In Wings, 10 Piece, No Sauce

Shareables & DessertsPopular

Johnny's Pizza House Bone-In Wings, 10 Piece, No Sauce is fat-leaning, with about 72% of macro calories from fat. Each serving has 730 calories, 46g protein, 6g carbs, and 58g fat, making it worth balancing with lower-fat items in the same meal.

10 piece
Serving Size
730
Calories
Per serving
46 g
Protein
6 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 930 mg40%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein46 g (25%)
Carbs6 g (3%)
Fat58 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 0 g0%
Sodium 930 mg40%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 46g protein and 730 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat58g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, 10 Piece, No Sauce has 850 fewer calories than 10" Small BBQ Chicken Pizza and 34g less protein. Compare

Bone-In Wings, 10 Piece, No Sauce has 830 fewer calories than 10" Small Bacon Cheeseburger Pizza and 37g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

Bone-In Wings, 10 Piece, No Sauce Compared With Nearby Items

Johnny's Pizza House Bone-In Wings, 10 Piece, No Sauce is listed in the Shareables & Desserts category with 730 calories, 46g protein, 6g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, 10 Piece, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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