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Last updated: Aug 9, 2026

Johnny's Pizza House

Buffet, 12" Sweep the Swamp Pizza Slice

BuffetPopular

Johnny's Pizza House Buffet, 12" Sweep the Swamp Pizza Slice is carb-leaning, with about 43% of macro calories from carb. Each serving has 250 calories, 13g protein, 27g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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250

Calories

Per serving

13 g

Protein

27 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 720 mg31%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein13 g (21%)

Carbs27 g (43%)

Fat10 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 720 mg31%

Sugars 4 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 13g protein and 250 calories.Yes

Lower carb27g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, 12" Sweep the Swamp Pizza Slice has 1330 fewer calories than 10" Small BBQ Chicken Pizza and 67g less protein. Compare

Buffet, 12" Sweep the Swamp Pizza Slice has 1310 fewer calories than 10" Small Bacon Cheeseburger Pizza and 70g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

Buffet, 12" Sweep the Swamp Pizza Slice Compared With Nearby Items

Johnny's Pizza House Buffet, 12" Sweep the Swamp Pizza Slice is listed in the Buffet category with 250 calories, 13g protein, 27g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, 12" Sweep the Swamp Pizza Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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