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Last updated: Aug 9, 2026

Johnny's Pizza House

Muffuletta,Whole

SandwichesPopular

Johnny's Pizza House Muffuletta,Whole is fat-leaning, with about 63% of macro calories from fat. Each serving has 2,990 calories, 100g protein, 161g carbs, and 200g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,990

Calories

Per serving

100 g

Protein

161 g

Carbs

200 g

Fat

Nutrition Facts

Amount per serving

Calories2,990 kcal

% Daily Value*

Total Fat 200 g256%

Saturated Fat 42 g210%

Trans Fat 5 g—

Cholesterol 205 mg68%

Sodium 9,920 mg431%

Total Carbohydrate 161 g59%

Dietary Fiber 12 g43%

Total Sugars 8 g—

Protein 100 g200%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,990

kcal

Protein100 g (14%)

Carbs161 g (23%)

Fat200 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate748 min walk

About 299 minutes of running for these calories.

Key Nutrients

Protein 100 g200%

Fiber 12 g43%

Sodium 9,920 mg431%

Sugars 8 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 100g protein and 2,990 calories.No

Lower carb161g carbs per serving.No

Low fat200g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium9,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Muffuletta,Whole has 1410 more calories than 10" Small BBQ Chicken Pizza and 20g more protein. Compare

Muffuletta,Whole has 1430 more calories than 10" Small Bacon Cheeseburger Pizza and 17g more protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

Muffuletta,Whole Compared With Nearby Items

Johnny's Pizza House Muffuletta,Whole is listed in the Sandwiches category with 2,990 calories, 100g protein, 161g carbs, and 200g fat per serving.

Data Source and Methodology

Nutrition values for Muffuletta,Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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