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Last updated: Aug 9, 2026
Johnny's Pizza House

Pizza Topping for 10" Small Pizza, Ham

Small PizzasPopular

Johnny's Pizza House Pizza Topping for 10" Small Pizza, Ham is protein-leaning, with about 70% of macro calories from protein. Each serving has 60 calories, 10g protein, 1g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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60
Calories
Per serving
10 g
Protein
1 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 560 mg24%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein10 g (70%)
Carbs1 g (7%)
Fat1.5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

70% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 560 mg24%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 10g protein and 60 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Small Pizzas

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10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Topping for 10" Small Pizza, Ham has 1520 fewer calories than 10" Small BBQ Chicken Pizza and 70g less protein. Compare

Pizza Topping for 10" Small Pizza, Ham has 1500 fewer calories than 10" Small Bacon Cheeseburger Pizza and 73g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

Pizza Topping for 10" Small Pizza, Ham Compared With Nearby Items

Compared with 10" Small Pizza, Thick Crust (crust only), another Small Pizzas item at Johnny's Pizza House, Pizza Topping for 10" Small Pizza, Ham has 1000 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pizza Topping for 10" Small Pizza, Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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