Last updated: Aug 9, 2026
Johnny's Pizza House

Pizza Topping for 12" Medium Pizza, Anchovies

Medium PizzasPopular

Johnny's Pizza House Pizza Topping for 12" Medium Pizza, Anchovies is protein-leaning, with about 57% of macro calories from protein. Each serving has 90 calories, 12g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
90
Calories
Per serving
12 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,560 mg68%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein12 g (57%)
Carbs0 g (0%)
Fat4 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 1,560 mg68%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 12g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Topping for 12" Medium Pizza, Anchovies has 1490 fewer calories than 10" Small BBQ Chicken Pizza and 68g less protein. Compare

Pizza Topping for 12" Medium Pizza, Anchovies has 1470 fewer calories than 10" Small Bacon Cheeseburger Pizza and 71g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

Pizza Topping for 12" Medium Pizza, Anchovies Compared With Nearby Items

Johnny's Pizza House Pizza Topping for 12" Medium Pizza, Anchovies is listed in the Medium Pizzas category with 90 calories, 12g protein, 0g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Topping for 12" Medium Pizza, Anchovies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI