Last updated: Aug 9, 2026
Johnny's Pizza House

Pizza Topping for 14" Large Pizza, Onion

Large PizzasPopular

Johnny's Pizza House Pizza Topping for 14" Large Pizza, Onion is carb-leaning, with about 92% of macro calories from carb. Each serving has 45 calories, 1g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
45
Calories
Per serving
1 g
Protein
11 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein1 g (8%)
Carbs11 g (92%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No
Lower carb11g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Topping for 14" Large Pizza, Onion has 1535 fewer calories than 10" Small BBQ Chicken Pizza and 79g less protein. Compare

Pizza Topping for 14" Large Pizza, Onion has 1515 fewer calories than 10" Small Bacon Cheeseburger Pizza and 82g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

Pizza Topping for 14" Large Pizza, Onion Compared With Nearby Items

Johnny's Pizza House Pizza Topping for 14" Large Pizza, Onion is listed in the Large Pizzas category with 45 calories, 1g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Topping for 14" Large Pizza, Onion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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