Last updated: Aug 9, 2026
Johnny's Pizza House

Pizza Topping for 8" Personal Pizza, Anchovies

Personal PizzasPopular

Johnny's Pizza House Pizza Topping for 8" Personal Pizza, Anchovies is protein-leaning, with about 57% of macro calories from protein. Each serving has 45 calories, 6g protein, 0g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
45
Calories
Per serving
6 g
Protein
0 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 780 mg34%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein6 g (57%)
Carbs0 g (0%)
Fat2 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 780 mg34%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 6g protein and 45 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza Topping for 8" Personal Pizza, Anchovies has 1535 fewer calories than 10" Small BBQ Chicken Pizza and 74g less protein. Compare

Pizza Topping for 8" Personal Pizza, Anchovies has 1515 fewer calories than 10" Small Bacon Cheeseburger Pizza and 77g less protein. Compare

Compare with 10" Small BBQ Chicken Pizza

Pizza Topping for 8" Personal Pizza, Anchovies Compared With Nearby Items

Johnny's Pizza House Pizza Topping for 8" Personal Pizza, Anchovies is listed in the Personal Pizzas category with 45 calories, 6g protein, 0g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pizza Topping for 8" Personal Pizza, Anchovies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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