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Last updated: Aug 9, 2026

Johnny's Pizza House

Salad Bar, Blue Cheese Dressing

Salad BarPopular

Johnny's Pizza House Salad Bar, Blue Cheese Dressing is fat-leaning, with about 96% of macro calories from fat. Each serving has 220 calories, 1g protein, 1g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 ladle

Serving Size

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220

Calories

Per serving

1 g

Protein

1 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 340 mg15%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein1 g (2%)

Carbs1 g (2%)

Fat22 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 340 mg15%

Sugars 1 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No

Lower carb1g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salad Bar, Blue Cheese Dressing has 1360 fewer calories than 10" Small BBQ Chicken Pizza and 79g less protein. Compare

Salad Bar, Blue Cheese Dressing has 1340 fewer calories than 10" Small Bacon Cheeseburger Pizza and 82g less protein. Compare

10" Small BBQ Chicken Pizza1,580 kcal · 80 g protein10" Small Bacon Cheeseburger Pizza1,560 kcal · 83 g protein10" Small Bacon Chicken Ranchero Pizza1,720 kcal · 79 g protein10" Small Buffalo Chicken Pizza1,420 kcal · 79 g protein10" Small Cheese Pizza with Original Crust and Regular Sauce1,110 kcal · 54 g protein10" Small Hog Heaven Pizza1,590 kcal · 94 g protein

Compare with 10" Small BBQ Chicken Pizza

Salad Bar, Blue Cheese Dressing Compared With Nearby Items

Johnny's Pizza House Salad Bar, Blue Cheese Dressing is listed in the Salad Bar category with 220 calories, 1g protein, 1g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Blue Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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