Last updated: Aug 9, 2026
Juan Pollo

2 Large

Party Pak 1Popular

Juan Pollo 2 Large is carb-leaning, with about 73% of macro calories from carb. Each serving has 184 calories, 10g protein, 39g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

32 oz
Serving Size
184
Calories
Per serving
10 g
Protein
39 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories184 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,375 mg147%
Total Carbohydrate 39 g14%
Dietary Fiber 10 g36%
Total Sugars 19 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

184
kcal
Protein10 g (19%)
Carbs39 g (73%)
Fat2 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 3,375 mg147%
Sugars 19 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 10g protein and 184 calories.Yes
Lower carb39g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium3,375mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

2 Large has 121 more calories than (2) 5.5 oz Salsa and 7g more protein. Compare

2 Large has 89 more calories than (3) 5.5 oz Salsa and 5g more protein. Compare

Compare with (2) 5.5 oz Salsa

2 Large Compared With Nearby Items

Compared with 1/4 Pan Green Salad, another Party Pak 1 item at Juan Pollo, 2 Large has 520 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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