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Last updated: Aug 9, 2026
Juan Pollo

Italian Dressing

Misc.Popular

Juan Pollo Italian Dressing is fat-leaning, with about 89% of macro calories from fat. Each serving has 110 calories, 0g protein, 3g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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110
Calories
Per serving
0 g
Protein
3 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein0 g (0%)
Carbs3 g (11%)
Fat11 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 520 mg23%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 110 calories.No
Lower carb3g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Dressing has 47 more calories than (2) 5.5 oz Salsa and 3g less protein. Compare

Italian Dressing has 15 more calories than (3) 5.5 oz Salsa and 5g less protein. Compare

Compare with (2) 5.5 oz Salsa

Italian Dressing Compared With Nearby Items

Juan Pollo Italian Dressing is listed in the Misc. category with 110 calories, 0g protein, 3g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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