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Last updated: Aug 9, 2026
Juan Pollo

Juan's Big Bowl

EntreesPopular

Juan Pollo Juan's Big Bowl has a relatively balanced macro split: 32% protein, 41% carbs, and 26% fat. Each serving has 879 calories, 72g protein, 92g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

18.8 oz
Serving Size
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879
Calories
Per serving
72 g
Protein
92 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories879 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 13 g65%
Trans Fat 6 g—
Cholesterol 187 mg62%
Sodium 3,418 mg149%
Total Carbohydrate 92 g33%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

879
kcal
Protein72 g (32%)
Carbs92 g (41%)
Fat26 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 4 g14%
Sodium 3,418 mg149%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 72g protein and 879 calories.Yes
Lower carb92g carbs per serving.No
Low fat26g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium3,418mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Juan's Big Bowl has 816 more calories than (2) 5.5 oz Salsa and 69g more protein. Compare

Juan's Big Bowl has 784 more calories than (3) 5.5 oz Salsa and 67g more protein. Compare

Compare with (2) 5.5 oz Salsa

Juan's Big Bowl Compared With Nearby Items

Juan Pollo Juan's Big Bowl is listed in the Entrees category with 879 calories, 72g protein, 92g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Juan's Big Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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