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Last updated: Aug 9, 2026
Juan Pollo

Large Side, Beans, 16 oz

SidesPopular

Juan Pollo Large Side, Beans, 16 oz is fat-leaning, with about 52% of macro calories from fat. Each serving has 357 calories, 11g protein, 32g carbs, and 21g fat, making it a moderate option for comparing calories and macros.

16 oz
Serving Size
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357
Calories
Per serving
11 g
Protein
32 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories357 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 5 g25%
Trans Fat 16 g—
Cholesterol 8 mg3%
Sodium 2,832 mg123%
Total Carbohydrate 32 g12%
Dietary Fiber 8 g29%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

357
kcal
Protein11 g (12%)
Carbs32 g (35%)
Fat21 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate89 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 8 g29%
Sodium 2,832 mg123%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 11g protein and 357 calories.No
Lower carb32g carbs per serving.No
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,832mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Side, Beans, 16 oz has 294 more calories than (2) 5.5 oz Salsa and 8g more protein. Compare

Large Side, Beans, 16 oz has 262 more calories than (3) 5.5 oz Salsa and 6g more protein. Compare

Compare with (2) 5.5 oz Salsa

Large Side, Beans, 16 oz Compared With Nearby Items

Juan Pollo Large Side, Beans, 16 oz is listed in the Sides category with 357 calories, 11g protein, 32g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Large Side, Beans, 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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