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Last updated: Aug 9, 2026

Juan Pollo

Medium Potato Salad

Mini PakPopular

Juan Pollo Medium Potato Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 466 calories, 4g protein, 38g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

12 oz

Serving Size

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466

Calories

Per serving

4 g

Protein

38 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories466 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 4 g20%

Trans Fat 28 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 38 g14%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

466

kcal

Protein4 g (3%)

Carbs38 g (32%)

Fat34 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 400 mg17%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 466 calories.No

Lower carb38g carbs per serving.No

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Chicken1,052 kcal · 170 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Medium Potato Salad has 403 more calories than (2) 5.5 oz Salsa and 1g more protein. Compare

Medium Potato Salad has 371 more calories than (3) 5.5 oz Salsa and 1g less protein. Compare

(2) 5.5 oz Salsa63 kcal · 3 g protein(3) 5.5 oz Salsa95 kcal · 5 g protein1 Chicken1,052 kcal · 170 g protein1 XLarge 1 Large276 kcal · 15 g protein1/2 Chicken526 kcal · 85 g protein1/2 Pan Beans2,501 kcal · 75 g protein

Compare with (2) 5.5 oz Salsa

Medium Potato Salad Compared With Nearby Items

Compared with 1 Chicken, another Mini Pak item at Juan Pollo, Medium Potato Salad has 586 fewer calories than it and 166g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Medium Potato Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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