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Last updated: Aug 9, 2026
Juan Pollo

Quarter Pan Side, Beans, 64 oz

SidesPopular

Juan Pollo Quarter Pan Side, Beans, 64 oz is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,429 calories, 43g protein, 128g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

64 oz
Serving Size
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1,429
Calories
Per serving
43 g
Protein
128 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,429 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 21 g105%
Trans Fat 64 g—
Cholesterol 32 mg11%
Sodium 11,328 mg493%
Total Carbohydrate 128 g47%
Dietary Fiber 32 g114%
Total Sugars 0 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,429
kcal
Protein43 g (12%)
Carbs128 g (35%)
Fat85 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate357 min walk

About 143 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 32 g114%
Sodium 11,328 mg493%
Sugars 0 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 43g protein and 1,429 calories.No
Lower carb128g carbs per serving.No
Low fat85g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium11,328mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quarter Pan Side, Beans, 64 oz has 1366 more calories than (2) 5.5 oz Salsa and 40g more protein. Compare

Quarter Pan Side, Beans, 64 oz has 1334 more calories than (3) 5.5 oz Salsa and 38g more protein. Compare

Compare with (2) 5.5 oz Salsa

Quarter Pan Side, Beans, 64 oz Compared With Nearby Items

Juan Pollo Quarter Pan Side, Beans, 64 oz is listed in the Sides category with 1,429 calories, 43g protein, 128g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Quarter Pan Side, Beans, 64 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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