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Last updated: Aug 9, 2026
Juan Pollo

Quarter Pan Side, Green Salad, 64 oz

SidesPopular

Juan Pollo Quarter Pan Side, Green Salad, 64 oz is carb-leaning, with about 82% of macro calories from carb. Each serving has 704 calories, 32g protein, 144g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

64 oz
Serving Size
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704
Calories
Per serving
32 g
Protein
144 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories704 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 144 g52%
Dietary Fiber 48 g171%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

704
kcal
Protein32 g (18%)
Carbs144 g (82%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 48 g171%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 32g protein and 704 calories.No
Lower carb144g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quarter Pan Side, Green Salad, 64 oz has 641 more calories than (2) 5.5 oz Salsa and 29g more protein. Compare

Quarter Pan Side, Green Salad, 64 oz has 609 more calories than (3) 5.5 oz Salsa and 27g more protein. Compare

Compare with (2) 5.5 oz Salsa

Quarter Pan Side, Green Salad, 64 oz Compared With Nearby Items

Juan Pollo Quarter Pan Side, Green Salad, 64 oz is listed in the Sides category with 704 calories, 32g protein, 144g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Quarter Pan Side, Green Salad, 64 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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