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Last updated: Aug 9, 2026
Juan Pollo

Quarter Pan Side, Rice, 64 oz

SidesPopular

Juan Pollo Quarter Pan Side, Rice, 64 oz is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,650 calories, 57g protein, 270g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

64 oz
Serving Size
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1,650
Calories
Per serving
57 g
Protein
270 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 28 g140%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 17,707 mg770%
Total Carbohydrate 270 g98%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650
kcal
Protein57 g (15%)
Carbs270 g (69%)
Fat28 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 0 g0%
Sodium 17,707 mg770%
Sugars 28 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 57g protein and 1,650 calories.No
Lower carb270g carbs per serving.No
Low fat28g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium17,707mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quarter Pan Side, Rice, 64 oz has 1587 more calories than (2) 5.5 oz Salsa and 54g more protein. Compare

Quarter Pan Side, Rice, 64 oz has 1555 more calories than (3) 5.5 oz Salsa and 52g more protein. Compare

Compare with (2) 5.5 oz Salsa

Quarter Pan Side, Rice, 64 oz Compared With Nearby Items

Juan Pollo Quarter Pan Side, Rice, 64 oz is listed in the Sides category with 1,650 calories, 57g protein, 270g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Quarter Pan Side, Rice, 64 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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