NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Juan Pollo

Soft Taco Platter

EntreesPopular

Juan Pollo Soft Taco Platter has a relatively balanced macro split: 34% protein, 26% carbs, and 41% fat. Each serving has 984 calories, 82g protein, 63g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
Add to Meal Ask AI about this item
984
Calories
Per serving
82 g
Protein
63 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories984 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 23 g115%
Trans Fat 6 g—
Cholesterol 240 mg80%
Sodium 2,013 mg88%
Total Carbohydrate 63 g23%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 82 g164%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

984
kcal
Protein82 g (34%)
Carbs63 g (26%)
Fat44 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 82 g164%
Fiber 1 g4%
Sodium 2,013 mg88%
Sugars 5 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 82g protein and 984 calories.Yes
Lower carb63g carbs per serving.No
Low fat44g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,013mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soft Taco Platter has 921 more calories than (2) 5.5 oz Salsa and 79g more protein. Compare

Soft Taco Platter has 889 more calories than (3) 5.5 oz Salsa and 77g more protein. Compare

Compare with (2) 5.5 oz Salsa

Soft Taco Platter Compared With Nearby Items

Juan Pollo Soft Taco Platter is listed in the Entrees category with 984 calories, 82g protein, 63g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Soft Taco Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI