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Last updated: Aug 9, 2026

Juan Pollo

Thigh & Leg Meal, Potato Salad Side

Thigh & Leg MealPopular

Juan Pollo Thigh & Leg Meal, Potato Salad Side is fat-leaning, with about 64% of macro calories from fat. Each serving has 194 calories, 2g protein, 16g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

5 oz

Serving Size

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194

Calories

Per serving

2 g

Protein

16 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories194 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2 g10%

Trans Fat 12 g—

Cholesterol 0 mg0%

Sodium 167 mg7%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

194

kcal

Protein2 g (4%)

Carbs16 g (32%)

Fat14 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 167 mg7%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 194 calories.No

Lower carb16g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium167mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thigh & Leg Meal, Potato Salad Side has 131 more calories than (2) 5.5 oz Salsa and 1g less protein. Compare

Thigh & Leg Meal, Potato Salad Side has 99 more calories than (3) 5.5 oz Salsa and 3g less protein. Compare

(2) 5.5 oz Salsa63 kcal · 3 g protein(3) 5.5 oz Salsa95 kcal · 5 g protein1 Chicken1,052 kcal · 170 g protein1 XLarge 1 Large276 kcal · 15 g protein1/2 Chicken526 kcal · 85 g protein1/2 Pan Beans2,501 kcal · 75 g protein

Compare with (2) 5.5 oz Salsa

Thigh & Leg Meal, Potato Salad Side Compared With Nearby Items

Juan Pollo Thigh & Leg Meal, Potato Salad Side is listed in the Thigh & Leg Meal category with 194 calories, 2g protein, 16g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Thigh & Leg Meal, Potato Salad Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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