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Last updated: Aug 9, 2026
Juan Pollo

XLarge Side, Beans, 32 oz

SidesPopular

Juan Pollo XLarge Side, Beans, 32 oz is fat-leaning, with about 53% of macro calories from fat. Each serving has 715 calories, 21g protein, 64g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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715
Calories
Per serving
21 g
Protein
64 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories715 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 11 g55%
Trans Fat 32 g—
Cholesterol 16 mg5%
Sodium 5,664 mg246%
Total Carbohydrate 64 g23%
Dietary Fiber 16 g57%
Total Sugars 0 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

715
kcal
Protein21 g (12%)
Carbs64 g (35%)
Fat43 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate179 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 16 g57%
Sodium 5,664 mg246%
Sugars 0 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 21g protein and 715 calories.No
Lower carb64g carbs per serving.No
Low fat43g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium5,664mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

XLarge Side, Beans, 32 oz has 652 more calories than (2) 5.5 oz Salsa and 18g more protein. Compare

XLarge Side, Beans, 32 oz has 620 more calories than (3) 5.5 oz Salsa and 16g more protein. Compare

Compare with (2) 5.5 oz Salsa

XLarge Side, Beans, 32 oz Compared With Nearby Items

Juan Pollo XLarge Side, Beans, 32 oz is listed in the Sides category with 715 calories, 21g protein, 64g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for XLarge Side, Beans, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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