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Last updated: Aug 9, 2026
Juan Pollo

XLarge Side, Potato Salad, 32 oz

SidesPopular

Juan Pollo XLarge Side, Potato Salad, 32 oz is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,243 calories, 11g protein, 101g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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1,243
Calories
Per serving
11 g
Protein
101 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories1,243 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 11 g55%
Trans Fat 75 g—
Cholesterol 0 mg0%
Sodium 1,067 mg46%
Total Carbohydrate 101 g37%
Dietary Fiber 11 g39%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,243
kcal
Protein11 g (3%)
Carbs101 g (32%)
Fat91 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate311 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 11 g39%
Sodium 1,067 mg46%
Sugars 5 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 11g protein and 1,243 calories.No
Lower carb101g carbs per serving.No
Low fat91g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,067mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

XLarge Side, Potato Salad, 32 oz has 1180 more calories than (2) 5.5 oz Salsa and 8g more protein. Compare

XLarge Side, Potato Salad, 32 oz has 1148 more calories than (3) 5.5 oz Salsa and 6g more protein. Compare

Compare with (2) 5.5 oz Salsa

XLarge Side, Potato Salad, 32 oz Compared With Nearby Items

Juan Pollo XLarge Side, Potato Salad, 32 oz is listed in the Sides category with 1,243 calories, 11g protein, 101g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for XLarge Side, Potato Salad, 32 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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