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Nutrition comparison
Bowl Toppings, Goji Berries vs Bowl Toppings, Cacao Nibs
Compare calories, protein, carbs, fat, sodium, and fiber for these Juice It Up menu items.
Quick answer
Bowl Toppings, Goji Berries is lowest in calories, while Bowl Toppings, Cacao Nibs gives the most protein.
Add all to calculatorLowest calories
Bowl Toppings, Goji Berries
20 kcal
Highest protein
Bowl Toppings, Cacao Nibs
1 g protein
Lowest carbs
Bowl Toppings, Cacao Nibs
0 g carbs
Lowest sodium
Bowl Toppings, Cacao Nibs
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bowl Toppings, Goji BerriesBowl Toppings | 20 kcal | 0.5 g | 4 g | 0 g | 0.5 g | 15 mg |
| Bowl Toppings, Cacao NibsBowl Toppings | 50 kcal | 1 g | 0 g | 5 g | 0 g | 0 mg |
Which should you choose?
Choose Bowl Toppings, Goji Berries if your priority is keeping calories lower. It has 20 calories per serving.
Choose Bowl Toppings, Cacao Nibs if you want the most protein. It has 1g protein per serving.
If sodium matters, Bowl Toppings, Cacao Nibs is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Juice It Up calculator to see combined calories and macros.
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