Nutrition comparison

Bowl Toppings, Goji Berries vs Bowl Toppings, Cacao Nibs

Compare calories, protein, carbs, fat, sodium, and fiber for these Juice It Up menu items.

Quick answer

Bowl Toppings, Goji Berries is lowest in calories, while Bowl Toppings, Cacao Nibs gives the most protein.

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Lowest calories
Bowl Toppings, Goji Berries
20 kcal
Highest protein
Bowl Toppings, Cacao Nibs
1 g protein
Lowest carbs
Bowl Toppings, Cacao Nibs
0 g carbs
Lowest sodium
Bowl Toppings, Cacao Nibs
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl Toppings, Goji BerriesBowl Toppings20 kcal0.5 g4 g0 g0.5 g15 mg
Bowl Toppings, Cacao NibsBowl Toppings50 kcal1 g0 g5 g0 g0 mg

Which should you choose?

Choose Bowl Toppings, Goji Berries if your priority is keeping calories lower. It has 20 calories per serving.

Choose Bowl Toppings, Cacao Nibs if you want the most protein. It has 1g protein per serving.

If sodium matters, Bowl Toppings, Cacao Nibs is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Juice It Up calculator to see combined calories and macros.

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