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Last updated: Aug 9, 2026

Juice It Up

Smoothie Bowls, California Cooler

Smoothie BowlsPopular

Juice It Up Smoothie Bowls, California Cooler is carb-leaning, with about 93% of macro calories from carb. Each serving has 370 calories, 2g protein, 90g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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370

Calories

Per serving

2 g

Protein

90 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 40 mg2%

Total Carbohydrate 90 g33%

Dietary Fiber 2 g7%

Total Sugars 83 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein2 g (2%)

Carbs90 g (93%)

Fat2 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 40 mg2%

Sugars 83 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 370 calories.No

Lower carb90g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar83g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothie Bowls, California Cooler has 335 more calories than Bowl Toppings, Almonds and 1g more protein. Compare

Smoothie Bowls, California Cooler has 320 more calories than Bowl Toppings, Cacao Nibs and 1g more protein. Compare

Bowl Toppings, Almonds35 kcal · 1 g proteinBowl Toppings, Cacao Nibs50 kcal · 1 g proteinBowl Toppings, Chia Seeds40 kcal · 1 g proteinBowl Toppings, Coconut Flakes25 kcal · 0 g proteinBowl Toppings, Goji Berries20 kcal · 0.5 g proteinBowl Toppings, Hemp Plus Granoila130 kcal · 3 g protein

Compare with Bowl Toppings, Almonds

Smoothie Bowls, California Cooler Compared With Nearby Items

Juice It Up Smoothie Bowls, California Cooler is listed in the Smoothie Bowls category with 370 calories, 2g protein, 90g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie Bowls, California Cooler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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