NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Juice It Up

Superfruit Bowls, Cold Brew Acai Bowl

Superfruit BowlsPopular

Juice It Up Superfruit Bowls, Cold Brew Acai Bowl is carb-leaning, with about 78% of macro calories from carb. Each serving has 280 calories, 5g protein, 55g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

Add to Meal Ask AI about this item

280

Calories

Per serving

5 g

Protein

55 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 55 g20%

Dietary Fiber 4 g14%

Total Sugars 39 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein5 g (7%)

Carbs55 g (78%)

Fat4.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 4 g14%

Sodium 105 mg5%

Sugars 39 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No

Lower carb55g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Superfruit Bowls, Cold Brew Acai Bowl has 245 more calories than Bowl Toppings, Almonds and 4g more protein. Compare

Superfruit Bowls, Cold Brew Acai Bowl has 230 more calories than Bowl Toppings, Cacao Nibs and 4g more protein. Compare

Bowl Toppings, Almonds35 kcal · 1 g proteinBowl Toppings, Cacao Nibs50 kcal · 1 g proteinBowl Toppings, Chia Seeds40 kcal · 1 g proteinBowl Toppings, Coconut Flakes25 kcal · 0 g proteinBowl Toppings, Goji Berries20 kcal · 0.5 g proteinBowl Toppings, Hemp Plus Granoila130 kcal · 3 g protein

Compare with Bowl Toppings, Almonds

Superfruit Bowls, Cold Brew Acai Bowl Compared With Nearby Items

Juice It Up Superfruit Bowls, Cold Brew Acai Bowl is listed in the Superfruit Bowls category with 280 calories, 5g protein, 55g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Superfruit Bowls, Cold Brew Acai Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI