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Last updated: Aug 9, 2026

Just Fresh

Chicken Salad Plate

Salads And PastasPopular

Just Fresh Chicken Salad Plate is fat-leaning, with about 64% of macro calories from fat. Each serving has 666 calories, 22g protein, 38g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (352g)

Serving Size

352 g

Serving Weight

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666

Calories

Per serving

22 g

Protein

38 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories666 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,190 mg52%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

666

kcal

Protein22 g (13%)

Carbs38 g (23%)

Fat47 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate167 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 3 g11%

Sodium 1,190 mg52%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 22g protein and 666 calories.No

Lower carb38g carbs per serving.No

Low fat47g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Salad Plate has 200 more calories than 12oz Banana Pudding and 14g more protein. Compare

Chicken Salad Plate has 78 more calories than 12oz Strawberry Yogurt Parfait and 3g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Chicken Salad Plate Compared With Nearby Items

Just Fresh Chicken Salad Plate is listed in the Salads And Pastas category with 666 calories, 22g protein, 38g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad Plate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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