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Last updated: Aug 9, 2026

Just Fresh

Cold Wraps, Caesar Chicken

WrapsPopular

Just Fresh Cold Wraps, Caesar Chicken is fat-leaning, with about 44% of macro calories from fat. Each serving has 648 calories, 39g protein, 51g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (240g)

Serving Size

240 g

Serving Weight

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648

Calories

Per serving

39 g

Protein

51 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories648 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,250 mg54%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

648

kcal

Protein39 g (24%)

Carbs51 g (32%)

Fat31 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 3 g11%

Sodium 1,250 mg54%

Sugars 5 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 39g protein and 648 calories.Yes

Lower carb51g carbs per serving.No

Low fat31g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Wraps, Caesar Chicken has 182 more calories than 12oz Banana Pudding and 31g more protein. Compare

Cold Wraps, Caesar Chicken has 60 more calories than 12oz Strawberry Yogurt Parfait and 20g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Cold Wraps, Caesar Chicken Compared With Nearby Items

Just Fresh Cold Wraps, Caesar Chicken is listed in the Wraps category with 648 calories, 39g protein, 51g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Cold Wraps, Caesar Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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