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Last updated: Aug 9, 2026

Just Fresh

Cold Wraps, Cajun Chicken

WrapsPopular

Just Fresh Cold Wraps, Cajun Chicken has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 630 calories, 39g protein, 57g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (317g)

Serving Size

317 g

Serving Weight

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630

Calories

Per serving

39 g

Protein

57 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,450 mg63%

Total Carbohydrate 57 g21%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein39 g (26%)

Carbs57 g (38%)

Fat24 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 3 g11%

Sodium 1,450 mg63%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 39g protein and 630 calories.Yes

Lower carb57g carbs per serving.No

Low fat24g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cold Wraps, Cajun Chicken has 164 more calories than 12oz Banana Pudding and 31g more protein. Compare

Cold Wraps, Cajun Chicken has 42 more calories than 12oz Strawberry Yogurt Parfait and 20g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Cold Wraps, Cajun Chicken Compared With Nearby Items

Just Fresh Cold Wraps, Cajun Chicken is listed in the Wraps category with 630 calories, 39g protein, 57g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Cold Wraps, Cajun Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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