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Last updated: Aug 9, 2026

Just Fresh

Kids, Blueberry Pancakes, Includes Butter and Syrup

Kids Brunch itemsPopular

Just Fresh Kids, Blueberry Pancakes, Includes Butter and Syrup is carb-leaning, with about 57% of macro calories from carb. Each serving has 552 calories, 4g protein, 80g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (204g)

Serving Size

204 g

Serving Weight

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552

Calories

Per serving

4 g

Protein

80 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories552 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 690 mg30%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

552

kcal

Protein4 g (3%)

Carbs80 g (57%)

Fat25 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 690 mg30%

Sugars 0 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 4g protein and 552 calories.No

Lower carb80g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, Blueberry Pancakes, Includes Butter and Syrup has 86 more calories than 12oz Banana Pudding and 4g less protein. Compare

Kids, Blueberry Pancakes, Includes Butter and Syrup has 36 fewer calories than 12oz Strawberry Yogurt Parfait and 15g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Kids, Blueberry Pancakes, Includes Butter and Syrup Compared With Nearby Items

Just Fresh Kids, Blueberry Pancakes, Includes Butter and Syrup is listed in the Kids Brunch items category with 552 calories, 4g protein, 80g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Kids, Blueberry Pancakes, Includes Butter and Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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