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Last updated: Aug 9, 2026
Just Fresh

Kids, PB & J

Kids MealsPopular

Just Fresh Kids, PB & J is carb-leaning, with about 53% of macro calories from carb. Each serving has 563 calories, 17g protein, 76g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (159g)
Serving Size
159 g
Serving Weight
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563
Calories
Per serving
17 g
Protein
76 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories563 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 76 g28%
Dietary Fiber 4 g14%
Total Sugars 30 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

563
kcal
Protein17 g (12%)
Carbs76 g (53%)
Fat23 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 670 mg29%
Sugars 30 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 17g protein and 563 calories.No
Lower carb76g carbs per serving.No
Low fat23g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium670mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids, PB & J has 97 more calories than 12oz Banana Pudding and 9g more protein. Compare

Kids, PB & J has 25 fewer calories than 12oz Strawberry Yogurt Parfait and 2g less protein. Compare

Compare with 12oz Banana Pudding

Kids, PB & J Compared With Nearby Items

Just Fresh Kids, PB & J is listed in the Kids Meals category with 563 calories, 17g protein, 76g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Kids, PB & J are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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