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Last updated: Aug 9, 2026

Just Fresh

Mediterranean Chicken

Burgers, Chicken & QuesadillasPopular

Just Fresh Mediterranean Chicken has a relatively balanced macro split: 34% protein, 32% carbs, and 34% fat. Each serving has 761 calories, 64g protein, 59g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (374g)

Serving Size

374 g

Serving Weight

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761

Calories

Per serving

64 g

Protein

59 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories761 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,040 mg45%

Total Carbohydrate 59 g21%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

761

kcal

Protein64 g (34%)

Carbs59 g (32%)

Fat28 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 5 g18%

Sodium 1,040 mg45%

Sugars 13 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 64g protein and 761 calories.Yes

Lower carb59g carbs per serving.No

Low fat28g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mediterranean Chicken has 295 more calories than 12oz Banana Pudding and 56g more protein. Compare

Mediterranean Chicken has 173 more calories than 12oz Strawberry Yogurt Parfait and 45g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Mediterranean Chicken Compared With Nearby Items

Compared with Angus Beef Burger, another Burgers, Chicken & Quesadillas item at Just Fresh, Mediterranean Chicken has 37 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mediterranean Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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