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Last updated: Aug 9, 2026

Just Fresh

Pasta, Cajun Chicken

Salads And PastasPopular

Just Fresh Pasta, Cajun Chicken is carb-leaning, with about 42% of macro calories from carb. Each serving has 776 calories, 45g protein, 77g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (477g)

Serving Size

477 g

Serving Weight

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776

Calories

Per serving

45 g

Protein

77 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories776 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,110 mg48%

Total Carbohydrate 77 g28%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

776

kcal

Protein45 g (24%)

Carbs77 g (42%)

Fat28 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate194 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 5 g18%

Sodium 1,110 mg48%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 45g protein and 776 calories.Yes

Lower carb77g carbs per serving.No

Low fat28g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pasta, Cajun Chicken has 310 more calories than 12oz Banana Pudding and 37g more protein. Compare

Pasta, Cajun Chicken has 188 more calories than 12oz Strawberry Yogurt Parfait and 26g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Pasta, Cajun Chicken Compared With Nearby Items

Just Fresh Pasta, Cajun Chicken is listed in the Salads And Pastas category with 776 calories, 45g protein, 77g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Pasta, Cajun Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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