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Last updated: Aug 9, 2026

Just Fresh

Pasta, Chef

Salads And PastasPopular

Just Fresh Pasta, Chef is carb-leaning, with about 46% of macro calories from carb. Each serving has 817 calories, 40g protein, 93g carbs, and 31g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (572g)

Serving Size

572 g

Serving Weight

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817

Calories

Per serving

40 g

Protein

93 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories817 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,280 mg56%

Total Carbohydrate 93 g34%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

817

kcal

Protein40 g (20%)

Carbs93 g (46%)

Fat31 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 6 g21%

Sodium 1,280 mg56%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 40g protein and 817 calories.No

Lower carb93g carbs per serving.No

Low fat31g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta, Chef has 351 more calories than 12oz Banana Pudding and 32g more protein. Compare

Pasta, Chef has 229 more calories than 12oz Strawberry Yogurt Parfait and 21g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Pasta, Chef Compared With Nearby Items

Just Fresh Pasta, Chef is listed in the Salads And Pastas category with 817 calories, 40g protein, 93g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Pasta, Chef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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