Last updated: Aug 9, 2026
Just Fresh

Pasta, Southwest

Salads And PastasPopular

Just Fresh Pasta, Southwest is carb-leaning, with about 49% of macro calories from carb. Each serving has 936 calories, 39g protein, 117g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (591g)
Serving Size
591 g
Serving Weight
936
Calories
Per serving
39 g
Protein
117 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories936 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 830 mg36%
Total Carbohydrate 117 g43%
Dietary Fiber 13 g46%
Total Sugars 9 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

936
kcal
Protein39 g (16%)
Carbs117 g (49%)
Fat37 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate234 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 13 g46%
Sodium 830 mg36%
Sugars 9 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 39g protein and 936 calories.No
Lower carb117g carbs per serving.No
Low fat37g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta, Southwest has 470 more calories than 12oz Banana Pudding and 31g more protein. Compare

Pasta, Southwest has 348 more calories than 12oz Strawberry Yogurt Parfait and 20g more protein. Compare

Compare with 12oz Banana Pudding

Pasta, Southwest Compared With Nearby Items

Just Fresh Pasta, Southwest is listed in the Salads And Pastas category with 936 calories, 39g protein, 117g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Pasta, Southwest are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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