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Last updated: Aug 9, 2026

Just Fresh

Quesadillas, Fiesta Fresco

Burgers, Chicken & QuesadillasPopular

Just Fresh Quesadillas, Fiesta Fresco is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,180 calories, 67g protein, 74g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (497g)

Serving Size

497 g

Serving Weight

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1,180

Calories

Per serving

67 g

Protein

74 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 200 mg67%

Sodium 2,640 mg115%

Total Carbohydrate 74 g27%

Dietary Fiber 8 g29%

Total Sugars 2 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein67 g (23%)

Carbs74 g (25%)

Fat69 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 8 g29%

Sodium 2,640 mg115%

Sugars 2 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 67g protein and 1,180 calories.Yes

Lower carb74g carbs per serving.No

Low fat69g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadillas, Fiesta Fresco has 714 more calories than 12oz Banana Pudding and 59g more protein. Compare

Quesadillas, Fiesta Fresco has 592 more calories than 12oz Strawberry Yogurt Parfait and 48g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Quesadillas, Fiesta Fresco Compared With Nearby Items

Compared with Burgers, Chipotle Jack Beef, another Burgers, Chicken & Quesadillas item at Just Fresh, Quesadillas, Fiesta Fresco has 180 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quesadillas, Fiesta Fresco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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