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Last updated: Aug 9, 2026

Just Fresh

Resolution Salad

Salads And PastasPopular

Just Fresh Resolution Salad is fat-leaning, with about 60% of macro calories from fat. Each serving has 520 calories, 33g protein, 19g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (414g)

Serving Size

414 g

Serving Weight

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520

Calories

Per serving

33 g

Protein

19 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 550 mg24%

Total Carbohydrate 19 g7%

Dietary Fiber 5 g18%

Total Sugars 11 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein33 g (25%)

Carbs19 g (15%)

Fat35 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 5 g18%

Sodium 550 mg24%

Sugars 11 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 33g protein and 520 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Resolution Salad has 54 more calories than 12oz Banana Pudding and 25g more protein. Compare

Resolution Salad has 68 fewer calories than 12oz Strawberry Yogurt Parfait and 14g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Resolution Salad Compared With Nearby Items

Just Fresh Resolution Salad is listed in the Salads And Pastas category with 520 calories, 33g protein, 19g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Resolution Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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