NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Just Fresh

Salad, Cajun Crunch

Salads And PastasPopular

Just Fresh Salad, Cajun Crunch is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,112 calories, 53g protein, 29g carbs, and 89g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (351g)

Serving Size

351 g

Serving Weight

Add to Meal Ask AI about this item

1,112

Calories

Per serving

53 g

Protein

29 g

Carbs

89 g

Fat

Nutrition Facts

Amount per serving

Calories1,112 kcal

% Daily Value*

Total Fat 89 g114%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 1,870 mg81%

Total Carbohydrate 29 g11%

Dietary Fiber 7 g25%

Total Sugars 3 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,112

kcal

Protein53 g (19%)

Carbs29 g (10%)

Fat89 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 7 g25%

Sodium 1,870 mg81%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 53g protein and 1,112 calories.No

Lower carb29g carbs per serving.No

Low fat89g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,870mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad, Cajun Crunch has 646 more calories than 12oz Banana Pudding and 45g more protein. Compare

Salad, Cajun Crunch has 524 more calories than 12oz Strawberry Yogurt Parfait and 34g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Salad, Cajun Crunch Compared With Nearby Items

Just Fresh Salad, Cajun Crunch is listed in the Salads And Pastas category with 1,112 calories, 53g protein, 29g carbs, and 89g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Cajun Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI