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Last updated: Aug 9, 2026

Just Fresh

Salad, Raspberry Fields

Salads And PastasPopular

Just Fresh Salad, Raspberry Fields is fat-leaning, with about 47% of macro calories from fat. Each serving has 534 calories, 14g protein, 60g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (276g)

Serving Size

276 g

Serving Weight

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534

Calories

Per serving

14 g

Protein

60 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories534 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,050 mg46%

Total Carbohydrate 60 g22%

Dietary Fiber 5 g18%

Total Sugars 42 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

534

kcal

Protein14 g (10%)

Carbs60 g (43%)

Fat29 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 5 g18%

Sodium 1,050 mg46%

Sugars 42 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 14g protein and 534 calories.No

Lower carb60g carbs per serving.No

Low fat29g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad, Raspberry Fields has 68 more calories than 12oz Banana Pudding and 6g more protein. Compare

Salad, Raspberry Fields has 54 fewer calories than 12oz Strawberry Yogurt Parfait and 5g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Salad, Raspberry Fields Compared With Nearby Items

Just Fresh Salad, Raspberry Fields is listed in the Salads And Pastas category with 534 calories, 14g protein, 60g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Raspberry Fields are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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