Last updated: Aug 9, 2026
Just Fresh

Sandwiches, Crispy Pollo Parm

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Just Fresh Sandwiches, Crispy Pollo Parm is fat-leaning, with about 43% of macro calories from fat. Each serving has 857 calories, 43g protein, 80g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (326g)
Serving Size
326 g
Serving Weight
857
Calories
Per serving
43 g
Protein
80 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories857 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 2,040 mg89%
Total Carbohydrate 80 g29%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

857
kcal
Protein43 g (20%)
Carbs80 g (37%)
Fat41 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 5 g18%
Sodium 2,040 mg89%
Sugars 6 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 43g protein and 857 calories.Yes
Lower carb80g carbs per serving.No
Low fat41g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Crispy Pollo Parm has 391 more calories than 12oz Banana Pudding and 35g more protein. Compare

Sandwiches, Crispy Pollo Parm has 269 more calories than 12oz Strawberry Yogurt Parfait and 24g more protein. Compare

Compare with 12oz Banana Pudding

Sandwiches, Crispy Pollo Parm Compared With Nearby Items

Just Fresh Sandwiches, Crispy Pollo Parm is listed in the Sandwiches category with 857 calories, 43g protein, 80g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Crispy Pollo Parm are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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