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Last updated: Aug 9, 2026

Just Fresh

Sandwiches, Tuscan Chicken

SandwichesPopular

Just Fresh Sandwiches, Tuscan Chicken is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,021 calories, 60g protein, 112g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (425g)

Serving Size

425 g

Serving Weight

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1,021

Calories

Per serving

60 g

Protein

112 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories1,021 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,460 mg63%

Total Carbohydrate 112 g41%

Dietary Fiber 3 g11%

Total Sugars 19 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,021

kcal

Protein60 g (24%)

Carbs112 g (44%)

Fat36 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 3 g11%

Sodium 1,460 mg63%

Sugars 19 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 60g protein and 1,021 calories.Yes

Lower carb112g carbs per serving.No

Low fat36g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwiches, Tuscan Chicken has 555 more calories than 12oz Banana Pudding and 52g more protein. Compare

Sandwiches, Tuscan Chicken has 433 more calories than 12oz Strawberry Yogurt Parfait and 41g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Sandwiches, Tuscan Chicken Compared With Nearby Items

Just Fresh Sandwiches, Tuscan Chicken is listed in the Sandwiches category with 1,021 calories, 60g protein, 112g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Sandwiches, Tuscan Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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