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Last updated: Aug 9, 2026

Just Fresh

Small Cajun Crunch Salad

Small SaladsPopular

Just Fresh Small Cajun Crunch Salad is fat-leaning, with about 70% of macro calories from fat. Each serving has 671 calories, 27g protein, 23g carbs, and 53g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (213g)

Serving Size

213 g

Serving Weight

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671

Calories

Per serving

27 g

Protein

23 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories671 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,220 mg53%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

671

kcal

Protein27 g (16%)

Carbs23 g (14%)

Fat53 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 1,220 mg53%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 27g protein and 671 calories.No

Lower carb23g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Cajun Crunch Salad has 205 more calories than 12oz Banana Pudding and 19g more protein. Compare

Small Cajun Crunch Salad has 83 more calories than 12oz Strawberry Yogurt Parfait and 8g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Small Cajun Crunch Salad Compared With Nearby Items

Just Fresh Small Cajun Crunch Salad is listed in the Small Salads category with 671 calories, 27g protein, 23g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Small Cajun Crunch Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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