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Last updated: Aug 9, 2026

Just Fresh

Soups, Chicken Noodle, Bowl

SoupsPopular

Just Fresh Soups, Chicken Noodle, Bowl is carb-leaning, with about 62% of macro calories from carb. Each serving has 116 calories, 6g protein, 21g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (283g)

Serving Size

283 g

Serving Weight

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116

Calories

Per serving

6 g

Protein

21 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories116 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,040 mg45%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116

kcal

Protein6 g (18%)

Carbs21 g (62%)

Fat3 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

18% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 1,040 mg45%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 6g protein and 116 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium1,040mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soups, Chicken Noodle, Bowl has 350 fewer calories than 12oz Banana Pudding and 2g less protein. Compare

Soups, Chicken Noodle, Bowl has 472 fewer calories than 12oz Strawberry Yogurt Parfait and 13g less protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Soups, Chicken Noodle, Bowl Compared With Nearby Items

Just Fresh Soups, Chicken Noodle, Bowl is listed in the Soups category with 116 calories, 6g protein, 21g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Soups, Chicken Noodle, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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