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Last updated: Aug 9, 2026

Just Fresh

Toasted Wraps, Little Red Rooster

WrapsPopular

Just Fresh Toasted Wraps, Little Red Rooster is fat-leaning, with about 41% of macro calories from fat. Each serving has 740 calories, 42g protein, 66g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (325g)

Serving Size

325 g

Serving Weight

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740

Calories

Per serving

42 g

Protein

66 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,990 mg87%

Total Carbohydrate 66 g24%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein42 g (23%)

Carbs66 g (36%)

Fat33 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 1,990 mg87%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 42g protein and 740 calories.Yes

Lower carb66g carbs per serving.No

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toasted Wraps, Little Red Rooster has 274 more calories than 12oz Banana Pudding and 34g more protein. Compare

Toasted Wraps, Little Red Rooster has 152 more calories than 12oz Strawberry Yogurt Parfait and 23g more protein. Compare

12oz Banana Pudding466 kcal · 8 g protein12oz Strawberry Yogurt Parfait588 kcal · 19 g protein12oz Vanilla Yogurt Parfait488 kcal · 21 g proteinAngus Beef Burger798 kcal · 52 g proteinBanana Nut Muffin420 kcal · 6 g proteinBlue Cheese Beef Burger940 kcal · 48 g protein

Compare with 12oz Banana Pudding

Toasted Wraps, Little Red Rooster Compared With Nearby Items

Just Fresh Toasted Wraps, Little Red Rooster is listed in the Wraps category with 740 calories, 42g protein, 66g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Toasted Wraps, Little Red Rooster are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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