Nutrition comparison

Chipotle Cowboy Salad vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Ah Ah Almond Berry is lowest in calories, while Chipotle Cowboy Salad gives the most protein.

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Lowest calories
Ah Ah Almond Berry
260 kcal
Highest protein
Chipotle Cowboy Salad
14 g protein
Lowest carbs
Chipotle Cowboy Salad
29 g carbs
Lowest sodium
Ah Ah Almond Berry
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle Cowboy SaladSalads - Earth Friendly270 kcal14 g29 g14 g10 g680 mg
Ah Ah Almond BerryKids' Menu260 kcal7 g34 g13 g7 g10 mg

Which should you choose?

Choose Ah Ah Almond Berry if your priority is keeping calories lower. It has 260 calories per serving.

Choose Chipotle Cowboy Salad if you want the most protein. It has 14g protein per serving.

If sodium matters, Ah Ah Almond Berry is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Just Salad calculator to see combined calories and macros.

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