Nutrition comparison

Crunchy Tortilla vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Crunchy Tortilla is lowest in calories, while Ah Ah Almond Berry gives the most protein.

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Lowest calories
Crunchy Tortilla
90 kcal
Highest protein
Ah Ah Almond Berry
7 g protein
Lowest carbs
Crunchy Tortilla
13 g carbs
Lowest sodium
Ah Ah Almond Berry
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crunchy TortillaEssentials90 kcal1 g13 g4 g1 g65 mg
Ah Ah Almond BerryKids' Menu260 kcal7 g34 g13 g7 g10 mg

Which should you choose?

Choose Crunchy Tortilla if your priority is keeping calories lower. It has 90 calories per serving.

Choose Ah Ah Almond Berry if you want the most protein. It has 7g protein per serving.

If sodium matters, Ah Ah Almond Berry is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Just Salad calculator to see combined calories and macros.

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