Nutrition comparison

Extra Virgin Olive Oil vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Extra Virgin Olive Oil is lowest in calories, while Ah Ah Almond Berry gives the most protein.

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Lowest calories
Extra Virgin Olive Oil
250 kcal
Highest protein
Ah Ah Almond Berry
7 g protein
Lowest carbs
Extra Virgin Olive Oil
0 g carbs
Lowest sodium
Extra Virgin Olive Oil
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extra Virgin Olive OilDressings250 kcal0 g0 g28 g0 g0 mg
Ah Ah Almond BerryKids' Menu260 kcal7 g34 g13 g7 g10 mg

Which should you choose?

Choose Extra Virgin Olive Oil if your priority is keeping calories lower. It has 250 calories per serving.

Choose Ah Ah Almond Berry if you want the most protein. It has 7g protein per serving.

If sodium matters, Extra Virgin Olive Oil is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Just Salad calculator to see combined calories and macros.

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