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Nutrition comparison
Extra Virgin Olive Oil vs Ah Ah Almond Berry
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.
Quick answer
Extra Virgin Olive Oil is lowest in calories, while Ah Ah Almond Berry gives the most protein.
Add all to calculatorLowest calories
Extra Virgin Olive Oil
250 kcal
Highest protein
Ah Ah Almond Berry
7 g protein
Lowest carbs
Extra Virgin Olive Oil
0 g carbs
Lowest sodium
Extra Virgin Olive Oil
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extra Virgin Olive OilDressings | 250 kcal | 0 g | 0 g | 28 g | 0 g | 0 mg |
| Ah Ah Almond BerryKids' Menu | 260 kcal | 7 g | 34 g | 13 g | 7 g | 10 mg |
Which should you choose?
Choose Extra Virgin Olive Oil if your priority is keeping calories lower. It has 250 calories per serving.
Choose Ah Ah Almond Berry if you want the most protein. It has 7g protein per serving.
If sodium matters, Extra Virgin Olive Oil is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Just Salad calculator to see combined calories and macros.
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