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Nutrition comparison
Om Nom Nom Bowl vs Almond Berry Blast Smoothie
Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.
Quick answer
Om Nom Nom Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Om Nom Nom Bowl
330 kcal
Highest protein
Om Nom Nom Bowl
29 g protein
Lowest carbs
Om Nom Nom Bowl
34 g carbs
Lowest sodium
Almond Berry Blast Smoothie
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Om Nom Nom BowlKids' Menu | 330 kcal | 29 g | 34 g | 9 g | 4 g | 340 mg |
| Almond Berry Blast SmoothieSmoothies | 340 kcal | 6 g | 54 g | 13 g | 7 g | 15 mg |
Which should you choose?
Choose Om Nom Nom Bowl if your priority is keeping calories lower. It has 330 calories per serving.
Choose Om Nom Nom Bowl if you want the most protein. It has 29g protein per serving.
If sodium matters, Almond Berry Blast Smoothie is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Just Salad calculator to see combined calories and macros.
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