Nutrition comparison

Shaved Broccoli vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Shaved Broccoli is lowest in calories, while Ah Ah Almond Berry gives the most protein.

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Lowest calories
Shaved Broccoli
15 kcal
Highest protein
Ah Ah Almond Berry
7 g protein
Lowest carbs
Shaved Broccoli
3 g carbs
Lowest sodium
Ah Ah Almond Berry
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shaved BroccoliEssentials15 kcal1 g3 g0 g1 g15 mg
Ah Ah Almond BerryKids' Menu260 kcal7 g34 g13 g7 g10 mg

Which should you choose?

Choose Shaved Broccoli if your priority is keeping calories lower. It has 15 calories per serving.

Choose Ah Ah Almond Berry if you want the most protein. It has 7g protein per serving.

If sodium matters, Ah Ah Almond Berry is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Just Salad calculator to see combined calories and macros.

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