Nutrition comparison

Sliced Cucumbers vs Ah Ah Almond Berry

Compare calories, protein, carbs, fat, sodium, and fiber for these Just Salad menu items.

Quick answer

Sliced Cucumbers is lowest in calories, while Ah Ah Almond Berry gives the most protein.

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Lowest calories
Sliced Cucumbers
10 kcal
Highest protein
Ah Ah Almond Berry
7 g protein
Lowest carbs
Sliced Cucumbers
2 g carbs
Lowest sodium
Sliced Cucumbers
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sliced CucumbersEssentials10 kcal0 g2 g0 g0 g0 mg
Ah Ah Almond BerryKids' Menu260 kcal7 g34 g13 g7 g10 mg

Which should you choose?

Choose Sliced Cucumbers if your priority is keeping calories lower. It has 10 calories per serving.

Choose Ah Ah Almond Berry if you want the most protein. It has 7g protein per serving.

If sodium matters, Sliced Cucumbers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Just Salad calculator to see combined calories and macros.

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